Brusnica (vaccinium vitis-idaea) raste u brdovitim predjelima, najčešće u borovim šumama. Cvjetovi su joj gotovo bez mirisa, dok bobice čudesno ugodno mirišu i imaju kisel okus. Listovi su bez mirisa, a njihov je okus ponešto gorak i trpak. Bobice sakupljamo u kolovozu i rujnu. Plod brusnice sadrži obilje vitamina A, B i C, također sadrži antocijanim, proantocijanidinim, beta-karoten, kalij, kalcij, magnezij. Možemo napraviti izvrsnu marmeladu ako pomiješamo jabuke, mrkvu i brusnice.
100 g svježih brusnica sadrže samo 15 kalorija dok energetska vrijednost 100 g suhih brusnica iznosi 60 kalorija.
Brusnica je antiseptik i liječi ponajprije mokraćne organe, tj. bubrege, mokraćovode i mjehur. Moderna istraživanja su potvrdila da brusnica uvelike pomaže u prevenciji i liječenju urinarnih infekcija. Čaj vrlo dobro liječi katar mjehura, upalu bubrega te ublažava grčeve mjehura i pomaže kod mokrenja. Čaj dobro djeluje i kod gihta i reume. Bobice prerađene u marmeladu, otklanjaju nedostatak teka i djelotvorno zaustavljaju proljev. Sok od brusnica pospješuje izlučivanje mokraće. Četvrt kilograma bobica, namočenih 4 tjedna u litri rakije daje dobar domaći lijek za najteži proljev.
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